Running practice

Lately I’ve been running with ‘Saucony Run Club’ in Stockholm and last Monday I joined coach Andreas Almkvist from TRAINING ADVSR at IP Zinkendamm on Södermalm. We did brutally fun interval work that everyone could adapt to their own level. Thank you Saucony Sweden and coach Andreas Almkvist for boosting up my VO2-max.

I will go next Monday at 7pm. Wanna join?

//Magnus Ringberg

Photocredit: @sauconysverige and "@training_adsvr

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10x prone