Education material

Digital resources

Password is provided in your teacher training/workshop.

Cardiovascular training

Flexibility training

Elastic

Cph Wellcome

Loaded Flexibility SPM

Hip osteoarthritis and resistance training

Knee osteoarthritis and resistance training

Osteoarthritis

Resistance training

Knee-injury prevention

Running and resistance training

Biomechanics & movement science

Kettlebell loaded flexibility workshop

Space M Yoga Yogashakti