17-18 May Göteborg, SWE
ELASTIC; body-weight exercises with slide pads, elastic bands (mini and long) and blocks
ELASTIC; body-weight exercises with slide pads, elastic bands (mini and long) and blocks
ELASTIC; body-weight exercises with slide pads, elastic bands (mini and long) and blocks
A two-day workshop with the focus towards bodyweight exercise. Learn how to challenge balance, flexibility, and strength in your exercise program. You will integrate slide pads, blocks and elastic bands (mini and long). The main idea is how you can find an individual movement expression. After the weekend you will get access to an on-demand digital material (available 12 months) that will support your learning practice. Inform your movement practice.
For who? Movement enthusiasts and teachers/instructors.
Date: Saturday 17th and Sunday 18th of May (09:00-17:00 SAT and 09:00-16:00 SUN)
Location: Göteborg, Sweden
Price: Early-bird 3.995:- (SEK KR) before 31st of February. After 1st of March 4.995:-
The course is in English