Utifrån & In

How can we support adolescents to engage in (more) physical activity? Proud of my contribution in this important program where we combine exercise and cognitive support. In great collaboration with ⭐️ Cilla Wiberg, Anders Ekstrand (Pratamera Sport) Elin Rosén and Friskis&Svettis Riks 〰️

Access the program here!

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Bridge pose with pulling

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Switzerland 12nd and 13th of November