Event with Matthew

A packed classroom in our first I3 event. The participants explored a material (lectures and exercise sessions) on the topic of intention, infusion and inspiration.

We are so grateful to everyone that took the time to show up. Beyond grateful to team team with my amazing talented friend and colleague Matthew Griffiths. We have know each other for many years in the fitness industry. It’s such a privilege to be unified in an event with an important message.

We wanted to create an event designed for the consumer, to help them in their journey towards a more sustainable approach to health & fitness. We challenged the traditional health & fitness narrative and explored another angle, looking at the more intellectual elements of practice. Such as; the value of journaling, finding success in reflection, the thought process behind sustainable training, the impact of cross-bridging your practices is important.

We wanted to highlight knowledge. With knowledge we can make informed decisions.

Thank you to all who was involved and Sankt Jörgen Park for creating an amazing learning ~ thinking space for us all. This journey is to be continued.

Photos by amazing Tore Amundøy.

We will be back 2025. Would you like to join?

//Magnus Ringberg