Showing up

Consistency will always triumph in your exercise planning. Focus on showing up. It’s ok with boring and mediocre sessions. That’s the norm.

How often would you ever exercise if expectations are highly motivated, perfect conditions, pain free and ‘having fun’? Probably very seldom.

Focus on showing up.

Again

Again

Again

Again

A GAIN!

Photo: Tore Amundøy

/Magnus Ringberg

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